Langtang Valley Trek

Duration: 9 Days Price from: US$775
  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Trip Style: Trekking
  • Transport: As per Itinerary
  • Food: Breakfast,Lunch & Dinner(BLD)
  • Accommodation: Hotel & Guest house
  • Group Size: Min 1 Pax
  • Max Elevation: 5,000 m
  • Best Time: March - May & October - November

Highlights

  • Easy, yet adventurous trekking trail
  • Trek through lush forests and beautiful villages
  • Spend a night in picturesque Langtang village
  • Explore Kyanjin Gompa
  • Hike to Tserko Ri
  • Experience rich culture and tradition on Tamangs
  • Witness breath-taking landscape, stunning Himalayan mountains, and tempting glaciers views

About Langtang Valley Trek

Being the closest trekking region from Kathmandu, Langtang Valley Trek has become one of the go-to trekking destinations in Nepal. After the massive earthquake of 2015, the region has now accelerated its pace in tourism. Particularly Langtang Valley Trek 13 Days is the most famous among all other treks in the region. It is a short trek that will allow you to witness breath-taking scenery, stunning Himalayan mountains, and glistening glaciers in a short period. Moreover, the fascinating Tamang culture and centuries-old monasteries increase the hype of the trek.

Trekking in Langtang Valley is an extraordinary experience that you will not get anywhere else. The thriving beauty of the region attracts many travel lovers every year. It is a perfect package that offers a good balance of adventure, wilderness, scenery, and authentic culture. The region houses Langtang National Park, which is home to hundreds of flora and fauna. Likewise, trekking in the spring season presents a magical venture through blooming flora all around the trail.

The warm hospitality and kind gestures of locals will win your heart. People here are believed to be the descendants of Tibetans. There culture, practices, architecture, language, dress, and delicacies all resembles with Tibetans. You will explore ancient Kynajin Gompa and other monasteries. There are so many things to look around on Langtang Valley trekking, and these 13 days is certainly not enough.

Itinerary

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Arrive at the Tribhuvan International Airport and complete the visa process. You will find one of our team representatives at the terminal gate holding your nameplate. He will take you to the hotel. In the evening, you meet with other team members over traditional welcome dinner and end your day enjoying the cultural dance. 

  • Meals: Welcome dinner
  • Accommodation: Hotel

We have arranged a guided sightseeing tour for you. You will be accompanied by a professional tour guide who will brief you about the landmarks. You will visit places like Kathmandu Durbar Square, Swayambhuanth, Boudhnath Stupa, and Pashupatinath Temple. 

  • Meals: Breakfast only
  • Accommodation: Hotel

From Kathmandu, a long scenic drive will take you to Syabru Besi, which is the starting point of the trek. The route will be winding and offers striking views of Mt. Annapurna, Mt. Manaslu, and Ganesh Himal.

  • Meals: BLD
  • Accommodation: Guesthouse

Trekking along the Langtang Khola, you ascend towards Lama Hotel. The trail then descends and passes through lush forests of rhododendron and oak. Crossing a bridge over Langtang Khola, you ascend on a steep trail that leads to Lama Hotel.

  • Meals: BLD
  • Accommodation: Guesthouse

From Lama Hotel, the trail passes through meadows and take you to Ghora Tabela. From here, you trek enjoying stunning views of Langtang range. The trail moves along the widening valley and passes by the settlement of herders and a monastery before reaching Langtang village.

  • Meals: BLD
  • Accommodation: Guesthouse

Today, you head towards Kynajing Gompa, which is a very important monastery of the region. The trail includes prayer wheels, chortens, water mills, and stupas. Before reaching Kyanjing Gompa, you pass by the largest mani wall in Nepal. 

  • Meals: BLD
  • Accommodation: Guesthouse

Wake up early in the morning and go on a hike to Tserko Ri. On the way, you pass through yak pastures. From Tserko Ri, you get to witness gorgeous sunrise along with mountain views. After spending some time, you descend to the guest house.

  • Meals: BLD
  • Accommodation: Guesthouse

Today, you will follow the same trail and descend to Lama Hotel. The trail drops down through beautiful forests and small Tamang villages. 

  • Meals: BLD
  • Accommodation: Guesthouse

After having breakfast, you ascend towards Thulo Syabru. The trail passes through small villages and lush forests. 

  • Meals: BLD
  • Accommodation: Guesthouse

Today is the last day of the trek. Trekking through lush forests and small settlement areas, you reach Dhunche. 

  • Meals: BLD
  • Accommodation: Guesthouse

After having a warm breakfast, you drive back to Kathmandu. The drive will be scenic and offers outskirts views. 

  • Meals: Breakfast & lunch
  • Accommodation: Hotel

It is a rest day for you in Kathmandu. You can relax for the day and do shopping. If you want, we will arrange a guided sightseeing tour for you. 

  • Meals: Breakfast & farewell dinner
  • Accommodation: Hotel

With lots of memories, you fly back to your home today. You get assisted by our team members at the Airport terminal gate.

What's Included

  • Airport pickups/drops in a private vehicle
  • 3- star hotel accommodation in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch & dinner with tea & coffee) during the trek
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • An experienced, English-speaking and government-licensed trek guide and assistant trek guide (4 trekkers: 1 assistant guide)
  • Porter service 
  • Staff costs including their salary, insurance, equipment, food, and accommodation
  • Down jacket and sleeping bag if you need (to be returned after trip completion)
  • Free Ascent Trails T-shirt, cap or duffel bag
  • National park entry fee and trekking permits 
  • Medical kit (carried by your trek guide)
  • All government and local taxes

What's Excluded

  • Airfare of international flights
  • Nepal entry visa fee (Visa issuance on arrival in Kathmandu)
  • Lunch and dinner during your stay in Kathmandu (except for the welcome & farewell dinner)
  • Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, nutria-bars during the trekking
  • Any personal expenses like laundry, charging, etc
  • Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations, etc
  • Extra transportation out of the itinerary program
  • Any additional staff other than specified
  • Rescue, repatriation, medicines, medical tests and hospitalization expenses
  • Travel Insurance and helicopter rescue
  • Wallie-talkies & filming permit (if any special camera or walkies-talkies are taken on the journey)
  • Personal trekking gears
  • Expenses incurred towards usage of landlines, mobiles, walkie-talkies or satellite phone & Internet expenses
  • Tips and gifts for staff 
  • Any extra services or products or offers or activities, which are not mentioned in the itinerary
  • Any other item not included in the “COST INCLUDES” section

Useful Info

What to expect during Langtang Valley Trek?

Langtang Valley Trek is a wonderful trek that presents the rich cultural heritage of Tamang people along with several glaciers and Himalayan mountain views. Traversing through mesmerizing valleys, you will explore the diverse vegetation and ancient monasteries. Mountains like Ganesh Himal (7,422 m), Mt. Manaslu (8,156 m), Dorje Lakpa (6,990m), Langtang Ri (6,370m) and Langtang Lirung (7,245m), etc enhance the trail.

How long is Langtang Trek?

Langtang Trek can range from 7 days to 14 days or even more than that. We are offering you 13 days adventurous journey to the Langtang region. Read our tailor-made section to know more about designing an itinerary as per your need.

Why go on Langtang Valley Trek with us?

We are very experienced trekkers and climbers mapped numerous Himalayan trails of Nepal and still in process. While traveling with us, you will be guided by active trekkers. Our years of expertise will help you reach your destination and return without having any problem. We are well-known with all the circumstances that may arise during the trek and are well-prepared for it.

Langtang Valley Trek map

Langtang Valley Trek map offers a pictorial view of the trail. The map shows all the villages, you will pass through during the trek, and places, you stay overnight. Moreover, you will also see major mountains and maps marked on the map to help you not miss out on any fascinating views or places.

Acute Mountain Sickness (AMS) Symptoms & Prevention

Langtang Valley Trekking is a high altitude trek that means there are chances of altitude sickness. However, as the elevation increases at a constant pace, you will have enough time to acclimatize. We are aware of altitude sickness and its consequences. Therefore, our itinerary is designed including enough rest days in between the trek.

Read below to know more in detail about altitude sickness symptoms & preventive measures:-

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Langtang Valley Trek difficulty

Langtang Valley Trek is an easy to moderate level trek. The best thing about this trek is that altitude increases gradually at a constant pace. This helps to avoid altitude sickness. On a daily basis, you walk for around 5 to 6 hours. The trail can get steep, rocky, and forested on the way. Anyone can go on this trek because you do not need to have prior trekking experience.

Best time to go to Langtang Valley Trek

Like any other treks, March to May- Spring, and October to November- Autumn is the most preferable time to go on Langtang Valley Trek 13 Days. During Spring, thousands of flowers enhance the entire region, whereas autumn carries a zest of chillness in the air along with making the region ready for greeting winter.

Likewise, Winter (December to February) and Monsoon (June to September) are not so good time of the year to go on Langtang Valley Trekking. Heavy rainfall makes the trail slippery and vies unclear, whereas winter brings the intense cold with itself.

Accommodation during Langtang Valley Trek

On Langtang Valley Trek 13 Days, you stay overnight in a guesthouse, which is run by local families. The rooms are like any other room you will find in the house of a local family. This makes you experience the lifestyle of locals here. Talking more about the room, it generally comes on a twin-sharing basis with little furniture, bed, blanket, and pillow. Also, washrooms are generally common.

Food & Water on Langtang Valley Trek

You will have meals as per the menu of the guesthouse. You can find foods like porridge, pudding, toasts, eggs, pancakes, soups, dal bhat, veggies, curries, pickles, noodles, pasta, momo, etc. Yes, you will find a great variety of dishes on Langtang Valley Trek. You will also find traditional delicacies.

Boiled water is available in every guesthouse. You can refill your reusable water bottle whenever it gets empty. For extra safety, you can also carry water purification tablets. You can also find a plastic water bottle on the trail. It is processed water, not mineral water. We request you to not buy these water bottles as it will help to preserve the environment.

Tailor-Made Options

We offer tailor-made Langtang Valley Trek options as well. If our offered Langtang Valley Trek itinerary does not suit your time and need, then you can contact us to craft your one ideal Langtang Valley Trek itinerary. This helps us to offer better service to our guests.

Environmental Practices

One of our company's goals is to run more sustainable and eco-friendly treks & tours around Nepal. We are very possessive towards nature and its preservation. We have been adopting more sustainable ways to run our programs. Things like encouraging not to use plastic water bottles and leave you waste behind are a few of our steps. While traveling with us you will promote eco-friendly tourism in Nepal.

Langtang Valley Trek packing list

  • Down jacket
  • Fleece jacket
  • Synthetic hiking pants
  • Rain Jacket
  • Long underwear (top and bottom)
  • Synthetic T-shirt
  • Wool or synthetic hat
  • Gloves
  • Waterproof hiking boots
  • Nylon-wool blend socks
  • Sandals/old Sneakers (for use around the lodges/restrooms in the evening)
  • Day pack
  • Water bottle
  • Headlamp
  • Sunglasses
  • Sleeping bag
  • Trekking poles
  • Water purification tablets
  • Reusable water bottle
  • Toiletries (sunscreen, quick-dry towel, toilet paper, ziplock bag, wet tissues, moisturizers, lip balm, deodorant, sanitary pads, hand sanitizer, etc)
  • First Aid Kit
  • Extra (Camera, extra batteries, journal, pen, travel games, snacks, energy bars, etc)